🌿 Tai Chi Community Potluck & Picnic
Let’s share good food, great company, and gentle movement under the shade at Freedom Park. Whether you’re brand-new to Tai Chi or you’ve been practicing for years, this is an easygoing day to connect, sample different styles, and enjoy Tucson’s fall weather together.
Event Snapshot
📅 When: Saturday, November 15, 2025 • 11:00 AM — until we’re done
📍 Where: Freedom Park — Ramada #1, 5000 E 29th St (between Craycroft & Swan)
🚗 Parking: Use the south parking lot (drive around to the back). The ramada is next to the ball field.
🥗 Bring: A snack, dish, or non-alcoholic drink to share (optional), comfy clothes for Tai Chi, friends & family
📞 Questions / Lost? Text Robert: 520-869-2563 or Dan: 602-999-1243
What to Expect
- Warm welcomes & community vibes. Meet fellow practitioners from across Tucson.
- Food & conversation. A relaxed potluck—no pressure to bring or do anything, just come as you are.
- Flow sessions in the park. Short, low-key Tai Chi/Qigong shares for all levels.
- Try different styles. Curious about another form? This is a friendly space to explore.
Activities
- 11:00–11:20 Arrivals, setup, and hellos
- 11:20–12:00 First round of Tai Chi/Qigong mini-sessions
- 12:00–1:00 Potluck lunch & open conversation
- 1:00–2:00 Share circle: demos, tips, breathing practices
- 2:00+ Hang out, stroll, freestyle practice — stay as long as you like
(Come and go anytime—this is casual and community-led.)
Potluck Tips (Totally Optional)
- Simple is perfect. Chips & salsa, fruit, cookies—no stress!
- Label if needed. Note common allergens (nuts, dairy, gluten).
- Bring what you can. A small dish or drink is plenty.
- Supplies help. Extra cups/plates/napkins are always appreciated.
Tai Chi Share Circle (All Levels Welcome)
We’ll offer short, 5–10 minute guided practices you can try:
- Gentle warm-ups & joint circles
- Basic standing meditation (Zhan Zhuang)
- Easy Qigong sets (e.g., 8 Pieces of Brocade)
- Foundational Tai Chi movements and breath
Want to lead a tiny segment? Beautiful— Just speak up when we gather!
Who’s Invited?
- Practitioners from any school or style
- Curious newcomers (no experience needed)
- Friends, family, and respectful onlookers
- Kids welcome with a supervising adult
What to Bring
- Optional potluck item (snack/side/drink, non-alcoholic)
- Comfy clothing & shoes for light movement
- Water bottle, sun protection, and maybe a camp chair or picnic blanket
Accessibility & Comfort
- Ramada shade and nearby restrooms (park amenities)
- Flat walking surfaces from the south lot to Ramada #1
- Seated versions of movements offered—participate at your comfort level
Weather Notes
We’ll practice under the ramada if it’s sunny or lightly drizzly. If severe weather pops up, we’ll post a quick update on our channels and by text.
Spread the Word
Bring a friend, forward this invite, or share on social—let’s grow a warm, supportive Tai Chi community in Tucson. See you at Freedom Park!
